Check out our gallery below for suggestions for health and wellness items.
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Jokari Portion Control Dressing Lid
$4.99, www.everythingkitchens.com
Dressing is a great way to add some flavor to your salads, but overdoing it can add a surprising amount of calories to an otherwise healthy meal. That’s why there’s the Jokari Portion Control Dressing Lid, which screws directly onto the top of your salad dressing bottle and measures out a 2-tablespoon portion as you pour; no measuring spoons required. The Jokari Portion Control Dressing Lid is BPA-free and dishwasher-safe, and fits on most commercially-available plastic salad dressing bottles.
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Polar A300$139.95, www.polar.comThe Polar A300 is a fitness watch that tracks your activity around the clock and lets you know when you reach your activity goal for the day, and also offers guidance on how to reach your daily goals. It helps you track your long-term fitness progress by providing feedback on your daily, weekly and monthly activity, measuring your aerobic fitness over time and allowing you to check your progress with the Polar Flow web service and app. The Polar A300 also keeps track of how many calories you’ve burned, tracks your sleep duration and quality, and alerts you when you’ve been inactive for too long.
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ActivMotion Bar$119.99, www.activmotionbar.comThe ActivMotion Bar is the embodiment of a professionally-developed training method known as Disruptive Training. It utilizes rolling steel weights to create unstable motion that engages your core and challenges your balance and stability. The ActivMotion bar provides a game-changing workout for anyone from beginners to professional athletes.
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TYR Aquatic Resistance Dumbbells$19.99, www.tyr.comThe TYR Aquatic Resistance Dumbbells help you get more out of your aquatic workout. They are made from EVA foam to decrease weight and increase buoyancy, and are flexible and chlorine-resistant. They also feature soft, easy-to-hold hand grips to prevent slipping and increase comfort.
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Takeya Flash Chill Iced Tea Maker
$29.99, www.takeyausa.com
Iced tea is a delicious and healthy alternative to sugary sodas, and with the Takeya Flash Chill Iced Tea Maker, it’s easier to make than ever. This iced tea maker chills tea in less than a minute, which is not only convenient, but helps preserve flavor and nutrients. The Takeya Flash Chill Iced Tea Maker is BPA-free and includes a mesh tea infuser for loose leaf tea, a non-slip handle and a design capable of handling sudden temperature changes.
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Bed of Nails Acupressure Mat$69.95, www.bedofnails.orgThe Bed of Nails Acupressure Mat is the best way to get your acupressure fix right at home. The mat is cushioned for optimum comfort, and its ergonomic design conforms to your body’s shape. The mat has 210 acupressure plates and is made from 100 percent cotton, recycled ABS plastic and PU foam.
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Modern Movement Edge-Board Extension Trainer$99, www.modmov.comThe Modern Movement Edge-Board Extension Trainer lets you practice your balance while working out your legs and core. The board’s single wheel allows for arcing movement, and the board can be angled to stop the wheel and allow you to practice maintaining balance while staying in the same position. A workout DVD and poster are included with your purchase.
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Prepara Herb Savor$29.99, www.prepara.comFresh herbs are a healthful and delicious way to add flavor to your meals, but it can be hard to keep herbs fresh for long, even in the fridge. The Prepara Herb Savor is a great way to keep your herbs fresh and flavorful for up to three weeks.
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Proform Pebble Mat$49.99, www.proform.comThis 2-foot-by-2-foot mat features a rocky texture to include more muscle fiber in your workout, and can even help you integrate massage or trigger point therapy into your regular exercise regimen. The Proform Pebble Mat is great for yoga, strength training and even relaxation, and folds up for easy storage.
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Maximum Fitness Gear Power Press Push Up Board$59.99, www.wayfair.comThe Power Press Push Up Board helps you get the most out of your workouts. The hand bars can be plugged into several different areas of the board to give you the most comprehensive workout possible by working different muscle groups, and the board is color-coded so you know which muscle groups are being worked. A workout DVD is included in the purchase to guide you through some of the most effective Power Press workouts.