Health
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Pro-tein Tips | A quick guide to the muscular system
The latest installment in the Body Systems Series. Learn about the muscular system and how to keep it strong. Read more
Photo courtesy of NatureFresh Farms
Cleaning up your fridge (and diet) for the New Year
Let's get up close and personal with your fridge. From tips on where to store things to how food ripens, a fridge is more complex than you may realize. Read more
Dec 30, 2019
Photos courtesy of Mt. Carmel
Mount Carmel updates it's medicine mobile coach
The Street Medicine mobile coach has been helping central Ohio for 30 years, and the new coach brings this effort into the 21st century. Read more
Dec 30, 2019
Bodybuilder Beth Siracuse talks about fitness goals
When Siracuse was 44 years old, Jim Lorimer, co-founder of the Arnold Sports Festival, suggested she compete as a bodybuilder. Read more
Dec 28, 2019
New events at 2020 Arnold Sports Festival
The Arnold Sports Festival gets bigger every year. Learn about the newest games and when they're held during the festival. PLUS, prepare yourself with tips on a good workout. Read more
Dec 28, 2019
Are avocado masks helpful? This dermatologist says no
From face mask to our diets and even innovative porducts on the horizon, we're busting myths and you're learning tricks for healthy skin. Read more
Nov 29, 2019
Immune system | The germiest places to confirming rumors
It's almost that time of year; cold season. Learn about vaccinations, a delicious immune-boosting recipe and more. Read more
Oct 30, 2019
Retirement campuses + cities | 55+ living resource listing
National Church Residences' Avondale senior living community is leading the way with a meaningful collaboration with the city of Dublin. Plus, learn about all the 55+ living options in central Ohio. Read more
Oct 27, 2019
