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Healthy New Albany September 2017

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A&F Challenge. Photo courtesy of Abercrombie & Fitch

Events happening in and around New Albany through October 2017 Read more

Healthy New Albany

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Photo courtesy of Scott Cunningham Photography

Following a cycling accident, Mayor Sloan Spalding understood the importance of wearing a bicycle helmet Read more

Healthy New Albany

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Photo by Jeffrey S. Hall Photography

Putting Out Fires: Waking up to an open-window breeze and a smoke-filled room, John Hoovler was confused and concerned Read more

Healthy New Albany

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Photo courtesy of the Di Lorenzo family

Little Italy, Big Impact: “We’re not that healthy; we eat pasta and ice cream every day,” Daniela Di Lorenzo says Read more

Healthy New Albany

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Photo courtesy of Hinson Ltd

A Whole Song and Dance: It’s rare for people to know what they want to do with their lives at a very young age Read more

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A Communal Vision: The City of New Albany was among only 16 communities statewide to be honored with a Healthy Community Award Read more

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Photo courtesy of Dhilip Kumar

Taking the Lead: It is said that if you need something done, ask the busiest person in the room. Read more

Healthy New Albany

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Photo courtesy of Hinson Ltd

Walkers and Strollers and Jumpers (Oh My): A preview of this year's Classics in New Albany Read more

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Food Scraps to Fresh Meals: Composting with worms may sound disgusting, but has many health benefits for people and the environment Read more

Healthy New Albany

Working Out for It: It’s common knowledge that exercise is good for you. It’s also common knowledge that getting a moderate amount of exercise can create drastic positive changes in one’s body Read more

Healthy New Albany

Crush Workouts, Not Candy: Trade in apps like Candy Crush for these health- and fitness-focused applications Read more

Healthy New Albany

Stand Up for Yourself: Because many jobs require us to sit for long periods of time, it can be easy to sit for hours and hours without taking the time to stand up and walk around, or even stretch. Read more

Healthy New Albany

Two Birds, One Stone: Modern-day parents juggle countless tasks every day, from extracurricular activities to housekeeping to their own jobs Read more

Healthy New Albany

Lift Your Spirits: There are many benefits of exercise that go beyond physical fitness Read more

Healthy New Albany

Fasting Smart: In 6th century B.C., a man by the name of Mahavira was said to have been born to a wealthy family and fortunate background Read more

Healthy New Albany

The Gift of Life: According to the United Network for Organ Sharing, one person is added to the national transplant waiting list every 10 minutes Read more

Healthy New Albany

Healthy New Albany Magazine highlights some great gadgets & new gear to use before, during and after a work out Read more

Healthy New Albany