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Healthy New Albany November 2014

A look at the Heit Center as it strides toward completion Read more

Healthy New Albany

Pursuit of health – his own and others’ – has been a lifelong endeavor for Dr. Steve Allen Read more

Healthy New Albany

Annual Thanksgiving running tradition picks up speed and sense of charity Read more

Healthy New Albany

Man’s cross-country cycle tour helps him regain the spirit of his youth Read more

Healthy New Albany

Home gym essentials for the holidays Read more

Healthy New Albany

Now that my favorite holiday, Thanksgiving, is imminent, my thoughts begin to focus on traditions that require a significant allocation of time to be set aside for strategic planning. Upon this revela... Read more

Healthy New Albany

A holistic look at health and wellness Read more

Healthy New Albany

Slim and Sage Ruby Light Portion Control Plates (set of four) $99, www.slimandsage.com Developed with extensive research and expert opinion, the geometric pattern on this set of four porcelain plate... Read more

Healthy New Albany

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Photos by Stephan Reed

Keep the calorie count down when you eat Chinese, Japanese or other Asian cuisines Read more

Cuisine

Holiday weight gain is no guarantee thanks to healthful cookbooks Read more

Healthy New Albany

Simple everyday practices can help preserve hearing in adults and children Read more

Expert Insight