Healthy New Albany January 2016

Healthy New Albany Magazine had a chance to talk with Victoria’s Secret Executive Vice President GMM Merchandising Kristin Scott. more

Jan 4, 2016 12:30 PM Healthy New Albany

This season, when the New Albany High School boys ice hockey team takes the ice, it does so as a fully sanctioned varsity program. more

Jan 4, 2016 12:20 PM Healthy New Albany

By now, you probably know that Business Insider recently named New Albany as the No. 1 suburb in America, based on factors such as proximity to the nearest metropolitan area, average commute times, median household income, crime rates and public scho more

Jan 4, 2016 12:00 PM Healthy New Albany

Growing up in Brooklyn, N.Y., it was nearly impossible to avoid becoming immersed in the hockey culture. more

Jan 4, 2016 12:00 PM Healthy New Albany

The average American adult sits 8-9 hours a day. There are significant health risks associated with too much sitting, including poor circulation, obesity and assorted aches and pains. more

Jan 4, 2016 11:50 AM Fitness

Have you been in an exercise class and heard the instructor say, “Engage your core?” more

Jan 4, 2016 11:50 AM Fitness

Mobile apps offer easy to use services and can travel with you anywhere. more

Jan 4, 2016 11:45 AM Health

You probably already know that herbs, as natural flavoring methods, are more healthful than their artificial competitors. But you might not know specifically how healthful those herbs are. more

Jan 4, 2016 11:00 AM Healthful Eating

One of New Albany’s greatest strengths is that much of the vivacity that powers the community is rooted in the city’s residents. more

Jan 4, 2016 9:45 AM Healthy New Albany

In addition to the equipment, facility and numerous classes, the staff at The Ohio State University Wexner Medical Center’s Health and Fitness Center at the Philip Heit Center for Healthy New Albany really makes a difference. more

Jan 4, 2016 9:30 AM Healthy New Albany

My husband, Bob, was officially diagnosed with Alzheimer’s disease nearly two years ago. Since then, we’ve found ourselves living in a new state, and I’ve found myself adjusting to the role of caregiver. more

Jan 4, 2016 9:15 AM Healthy New Albany

Before I joined ROX (Ruling Our eXperiences), I definitely had a passion for helping others. more

Jan 4, 2016 9:00 AM Healthy New Albany

I first heard about ROX after my parents mentioned it to me. more

Jan 4, 2016 9:00 AM Healthy New Albany

I decided to participate in the ROX program because it was a good opportunity to learn something new. more

Jan 4, 2016 9:00 AM Healthy New Albany

Starting a new fitness routine can be tricky. And if that fitness routine involves weight lifting, it could even be dangerous. more

Jan 4, 2016 8:00 AM Ask the Expert

With over 40,000 different varieties, rice presents a plethora of possibilities. Since all forms of rice – particularly brown and wild – are nutrient-dense, they fit into a healthful diet. more

Jan 4, 2016 8:00 AM Healthful Eating

Kristin Scott got hooked on fitness at just 3 years old. more

Jan 4, 2016 1:00 AM Local Profiles

Check out the latest fitness and wellness items in Healthy New Albany Magazine. more

Dec 30, 2015 2:00 PM Gadgets + Gear

Check out photos from the New Albany Community Garden shed dedication and the indoor farmers market. more

Dec 30, 2015 1:00 PM Healthy New Albany

The A List - Arts & Entertainment