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Dr. Pat Gabbe

Can unhealthy habits impact your children’s, and even grandchildren’s, health? Read to find out. more

Healthy New Albany

One way to inspire your children about the importance of fitness is by inviting their participation in designing and completing a Fun Family Fitness Challenge. more

Healthy New Albany

For the average person, the idea of changing one’s gene sequence may sound completely unreachable. However, the world of science is always one step ahead. more

Healthy New Albany

According to a recent study by the National Academy of Sciences, it’s not clear whether food allergies are actually on the rise because these allergies are often self-diagnosed and the symptoms can be misinterpreted. more

Healthy New Albany

Playing sports during an off-season: Injuries are reduced, athletes are less likely to suffer from mental burnout, and they also learn how to negotiate new challenges. Read about some fun sports for fall, winter and spring. more

Healthy New Albany

Dusk 2016 Columbus Arts Festival

Photo courtesy of Larry Hamill

Aesthetic Ambition: What do a race car driver, a web developer and the son of a prominent local Italian meat market family have in common? more

Arts + Entertainment

Putting it into Practice: Physical activity is proven to reduce the risk for many chronic conditions, including the No. 1 killer in the U.S., heart disease. more

Fitness

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Photo courtesy of Mount Carmel Health System

Put Your Heart Into it: The idea of using exercise as medicine isn’t new, but it’s still evolving more

Fitness

Stepping It Up: Paul Carringer’s love of marathon pacing led him to Hefei, China, as an ambassador for the Nationwide Children’s Hospital Columbus Marathon. more

Fitness

The Cutting Edge: Here are a few central Ohio organizations embracing the “Exercise is Medicine” philosophy. more

Fitness

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Matt Boyer

Firsthand Experience: Matt Boyer was introduced to Exercise is Medicine while rehabilitating a rotator cuff more

Fitness

Exercise for a Longer Life: You’ve heard the mantra of “30 minutes of exercise a day, five times a week,” right? more

Fitness

A digitized dystopian future doesn’t seem so far away more

Healthy New Albany

Wondering if you are overreacting when it comes to your child and electronics? more

Healthy New Albany

While the war on drugs wages on, we have allowed digital drugs to become a part of our lives and, of largest concern, our children’s lives more

Healthy New Albany

Research shows race walking may be a great cardiovascular alternative for young people looking to bypass joint pain associated with running more

Healthy New Albany

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Photo courtesy of Amy Staufenberg

Not Just for Moms: A group of New Albany ladies explores fitness together more

Healthy New Albany

Making Lasting Buddies: Teddy Fellrath, a third-grade Cub Scout at New Albany’s 2-5 Elementary School, has always been compassionate more

Healthy New Albany

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Mill Street Distillery

The Incredible Journey: Licking County has much to offer those who venture east of Columbus more

Travel

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Fashion Meets Music Festival

Festivals far and wide to consider for spring and summer 2017 more

Travel

The A List - Arts & Entertainment

May