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Healthy New Albany November 2014

A look at the Heit Center as it strides toward completion more

Nov 3, 2014 1:39 PM Healthy New Albany

Pursuit of health – his own and others’ – has been a lifelong endeavor for Dr. Steve Allen more

Nov 3, 2014 1:36 PM Healthy New Albany

Annual Thanksgiving running tradition picks up speed and sense of charity more

Nov 3, 2014 1:33 PM Healthy New Albany

Man’s cross-country cycle tour helps him regain the spirit of his youth more

Nov 3, 2014 1:02 PM Healthy New Albany

Home gym essentials for the holidays more

Nov 3, 2014 12:59 PM Healthy New Albany

Now that my favorite holiday, Thanksgiving, is imminent, my thoughts begin to focus on traditions that require a significant allocation of time to be set aside for strategic planning. Upon this revela... more

Nov 3, 2014 12:55 PM Healthy New Albany

A holistic look at health and wellness more

Nov 3, 2014 12:53 PM Healthy New Albany

Slim and Sage Ruby Light Portion Control Plates (set of four) $99, www.slimandsage.com Developed with extensive research and expert opinion, the geometric pattern on this set of four porcelain plate... more

Nov 3, 2014 12:46 PM Healthy New Albany

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Photos by Stephan Reed

Keep the calorie count down when you eat Chinese, Japanese or other Asian cuisines more

Nov 3, 2014 12:35 PM Healthful Eating

Holiday weight gain is no guarantee thanks to healthful cookbooks more

Nov 3, 2014 12:32 PM Healthy New Albany

Simple everyday practices can help preserve hearing in adults and children more

Nov 3, 2014 12:29 PM Ask the Expert

December